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January 23, 2012

Why Do I Need Fluoride?

Dr. Peter Pate and our team at Dentistry in Buckhead encourage the use of fluoride in our patients’ oral health regimens. You have probably heard countless times from your parents, dentists, and toothpaste commercials that fluoride is essential to guarding your teeth against dental problems. Although this may seem like common knowledge, fluoride and its history in the use of dentistry is scientifically proven to protect your mouth from harmful bacteria and plaque.

What is Fluoride?

Fluoride is a natural mineral widely distributed in nature. Read more about it here.   In the middle of the 20th century, after conclusive research, the United States and many countries in Europe began adding small amounts of fluoride to city water supplies. Although the amount is miniscule, the overall oral health of the country has improved. (more…)

January 20, 2012

Smiling is Good for You

Psychologists and physiologists have been studying the science behind smiling. Smiles increase your perceived attractiveness, enhance personal relationships, and help you in all aspects of your life. Non-verbal communication is an integral part of our daily lives and smiles are one of the most powerful forms of unspoken interaction between people. With just a simple smile, you can make others feel happier and more comfortable around you. Below are a few facts about smiles.

Fun Smile Facts

  • It takes fewer muscles to smile than it does to frown. Being grumpy is more work!
  • Smiling is universal among people throughout the world.
  • When you smile, your body releases endorphins which boost your mood and energy.
  • Females tend to smile more often than males.
  • Newborn babies are even able to smile.
  • People with a pleasant smile are more likely to be promoted in their careers.
  • Forcing a smile can lower stress levels which then positively affects your immune system and blood pressure.
  • If you smile often, people will smile back. Psychologists believe we mimic the behavior of people around us. (more…)

August 22, 2011

The Tooth Fairy!

Today is National Tooth Fairy Day! If you have ever known a young child who has lost a tooth, you know how important it is to be visited by this dental nymph. What is the origin of this fantasy figure?

The history of the tooth fairy, as told by some, is actually a rather dark tale.  In the Middle Ages, witches were on the lookout for items that could be used to work their black magic. They thought items held especially close to someone – like hair, clothing, and even teeth – were prime ingredients for potions and spells. Therefore, baby teeth were quickly discarded either by fire or buried out of sight.

In less ominous traditions, parents took their children’s teeth and buried them in the garden in order to “grow” strong, healthy adult teeth in their place. This tradition was adapted over time and some people buried the teeth in flower pots inside the home.  Today, of course, the location has moved to the pillow where it is “buried” for the night until a fairy comes to retrieve it, leaving a coin, toy, or treat for the child to discover upon waking

Children in Cambodia toss their lower teeth on the roof and bury their upper teeth in the ground. They hope that the new teeth will grow towards the old teeth and be straight. In Turkey, parents bury their children’s teeth in a location that might benefit the child’s future, such as a college campus garden or at a hospital.  In Kyrgyzstan, a child will hide his tooth in a piece of bread and give it to an animal with desirable teeth.  In other countries, the baby teeth are regarded as mementos or small treasures. Such is the case in Chile, where the lost tooth is made into a charm and set in precious metal to be used as a necklace or an earring.

Although children eventually lose these “baby” teeth, it is still important to keep them healthy and clean. One of the best ways to instill healthy oral habits for your child is to practice brushing and flossing with them at an early age. Call Dentistry in Buckhead today if you live in the Atlanta area and would like a family dentist who understands parenting firsthand.  As a family man and father, Dr. Peter Pate knows that you want the best for your kids, and he’ll help you by providing excellent dental care in an inviting, comforting atmosphere. Call 404-266-9424 and schedule your family’s checkups today.

May 31, 2011

Kick the Habit

Are you a tobacco user? This is a great time to kick the habit!  The American Cancer Society recently stated that 90 percent of people with oral cancer used at least one form of tobacco.

In addition to cancer, tobacco products increase the risk of gum disease, discolor your teeth, give you bad breath, slow your healing after an oral procedure, and can cause white patches and scar tissue inside the mouth.

The tobacco industry recently introduced a dissolvable tobacco product for smokers to use in establishments that ban smoking. The marketing led consumers to believe that smokeless tobacco and dissolvable tobacco products are less harmful than pipes, cigars, and cigarettes. However, snuff, chewing tobacco, and dissolvable tobacco contain more nicotine than cigarettes, thus making them more addictive.

Nicotine is bad enough, but consider the added chemicals that increase the risk of throat, oral, and esophageal cancers.  These products contain cyanide, arsenic, sand, grit, sugars, and sweeteners that irritate gums, generating a higher risk of gum disease.  Gum disease is the #1 cause of adult tooth loss.

Kicking the habit now will reduce your potential for gum disease. When left untreated, gum disease increases the risk for heart disease, stroke, diabetes, Alzheimer’s, pre-term births, low birth-weight babies, and oral cancer.

I’m Dr. Peter Pate of Dentistry in Buckhead, and I encourage you to be aware of oral cancer and give up tobacco products forever.  Improve the quality of your life, and those of your friends and loved ones!  If you need help quitting, or if you need your teeth whitened after you quit, contact my Atlanta dental office at (404)266-9424 to schedule an appointment. I care for patients in Buckhead and the greater Atlanta area.

January 13, 2011

Go Green… With Your Tea!

You’ve probably heard about the health benefits of green tea, but have you heard about the oral health benefits? Green tea is known to destroy Streptococcus mutans, the main type of bacteria that causes plaque, acids, and tooth decay. By killing S. mutans, green tea fights cavities at the source. In addition, green tea makes tooth enamel slick, which inhibits of bacteria from adhering to a tooth’s surface.

Just a few ounces of green tea can yield these amazing oral health benefits. One study showed that Japanese children who drank a cup of green tea after lunch had significantly fewer cavities than their peers.

Green tea even fights the bacteria that invade a tooth’s pulp.   This means that drinking green tea could save you from needing a root canal. Of 24 types of bacteria taken from a tooth’s infected root, 21 strains were inhibited or destroyed by green tea extract. Amazing!

Winter is the perfect time of year to add green tea to your menu because of the overall health benefits. The wonder-beverage has been shown to be useful against allergens, viruses, and inflammation. It’s also known to reduce the signs of aging and reduce the speed of cartilage deterioration. The list of positives goes on and on. Drink four cups of green tea each day, and you could reduce your risk of cancer. Your cholesterol could go down, as well. It’s good for weight loss and increases the body’s rate of calorie burning. Green tea drinkers show higher bone mineral density, and one study showed that in heart attack patients, green tea can reduce the risk of death by 44% over about 4 years. Wow!

This is a perfect gift for friends and loved ones.  Green tea is the gift that keeps on giving.

January 5, 2011

Promises, Promises (New Year’s Resolutions)

A recent study tells us that most of us make promises to ourselves on New Year’s Day, then promptly break those vows. About 30% of women tend to make and keep their New Year’s resolutions for over 30 days, but most guys ditch their deals in a day or two. I hope we’re all much more diligent with brushing, flossing, checkups, and cleanings!

According to articles from About.com and USA.gov, these are the top resolutions people make in January. See if any of yours made the list!

  • Spend more time with family and friends
  • Get a better education
  • Land a better job
  • Get fit
  • Lose weight
  • Quit smoking
  • Enjoy life more
  • Manage stress
  • Quit drinking
  • Get out of debt
  • Save money
  • Learn something new
  • Take a vacation
  • Help others
  • Reduce, reuse, and recycle
  • Get organized

It sure would be great to see people add “go to the dentist regularly” to this list! Only half of Americans visit the dentist each year, and the most widespread childhood disease is dental caries (cavities). I want to ask you to make a resolution – a promise to yourself – to come in and see me twice this year. The ADA and most dental professionals recommend a minimum of two checkups and cleanings each year. These visits allow us to find problems in the early stage, when treatment is more effective and less invasive. Early treatment of oral cancer, for instance, improves a person’s survival potential by 80%! This is serious stuff, folks.

So instead of making a promise that’s just not practical, make one you can keep. If you live in the Atlanta area, visit Dentistry in Buckhead for six-month checkups and cleanings, and you could keep more than your promise. Ultimately, you could keep your teeth for life!