buckhead atlanta ga dentist Archives - Page 2 of 2

April 25, 2011

7 Food Surprises for a Healthy Smile!

Filed under: Family Dentistry,Fun Dental Facts,General Dentistry — Tags: atlanta dentist, atlanta family dentist, atlanta general dentist, buckhead atlanta childrens dentist, buckhead atlanta dentist, buckhead atlanta family dentist, buckhead atlanta ga dentist, buckhead dentist, buckhead general dentist, general dentist buckhead, smile makeover atlanta — dr_pate @ 5:51 pm

Now that we have finished eating Valentine’s Day chocolates and Easter basket treats, it is time to concentrate on a healthier way to treat your teeth. So what are some mouth healthy foods and what are their benefits?

I’m Dr. Peter Pate of Dentistry in Buckhead, and here are some great food choices for a healthy smile.

Cheese – Cheese is low in carbohydrates and high in calcium and phosphate. Cheese helps balance the pH level in your mouth and can help to preserve and rebuild tooth enamel.

Celery – Celery protects your teeth by giving your mouth a workout. The chewing increases saliva production which neutralizes the bacteria that cause cavities. The chomping on celery massages the gums and cleans between the teeth.

Onions – Onions contain powerful antibacterial sulfur compounds that kill cavity-causing bacteria. You may not have sweet breath, but you’ll have a happy mouth!

Parsley – Parsley will help freshen up your onion breath. The leaves of parsley are rich in chlorophyll, which acts as a powerful neutralizer of bad breath.

Kiwis – Kiwis contain more vitamin C than any other fruit. When you don’t get enough vitamin C, the collagen network in your gums can break down, which makes your gums tender and more susceptible to bacteria.

Sesame Seeds – Seeds slough off plaque and help build tooth enamel. Sesame seeds are also high in calcium, which is good for your bones that support your teeth and gums.

Shiitake Mushrooms – The natural sugar found in shiitake mushrooms prevents mouth bacteria from creating plaque.

So next time you are heading to the grocery store, pick up some of these delicious and nutritious treats. For more information on other healthy foods, contact my Atlanta office at (404)-266-9424.

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April 6, 2011

Your Mouth, the Tattle Tale

“You are what you eat!” Did you know that during a dental checkup, I am usually able to determine how you have been eating? I’m Dr. Peter Pate of Dentistry in Buckhead, and I can often spot potential nutritional imbalances by examining your teeth and gums.

Your gums reveal nutritional deficiencies such as low zinc, iron, and folic acid. These deficiencies can promote gum disease. Indications of other conditions, such as infection and diabetes, may also be identified during your dental visit.

Your teeth will tell me if your diet consists of too many sugary or acidic foods. Foods high in acids or sugar will cause tooth enamel to soften, and may eventually lead to tooth decay. Untreated decay can lead to infection and tooth loss.

Since your dentist is often the first member of your healthcare team to discover potential nutritional problems, you should not skip your regular dental cleanings! During your exam, I will look for signs of periodontal (gum) disease. Studies have shown that poor periodontal health can increase the risk of cancer, cardiovascular disease, stroke, Alzheimer’s, diabetes, and preterm births.

I hope this post inspires you to establish good eating habits to promote the health of your teeth and gums! Stay tuned for an upcoming post listing specific foods that are great for your oral health.

If you experience tooth pain, or are in need of your regular exam and cleaning, contact my Atlanta dentist office at (404)266-9424 to schedule an appointment. Remember – your mouth is your first line of defense in fighting disease.

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March 31, 2011

Omega-3s, Oh My!

Omega-3 fatty acids are essential in heart-healthy diets. But did you know that they may help prevent gum disease?

Nearly 80 percent of the population has some form of gum disease. The condition is linked to diabetes, heart disease, premature births, low birth weight, and various forms of cancer. When detected early, gum disease can be treated conservatively. However, left untreated, patients may have to undergo surgery to correct the problem.

A recent study shows that consumption of even moderate amounts of omega-3s may decrease the likelihood of developing gum disease. Omega-3 fatty acids can be found in nuts, seeds, cooking oils, and fatty fish such as tuna, salmon, sardines, and mackerel. The American Heart Association recommends indulging in some of these foods and supplements at least twice a week.

I’m Dr. Peter Pate, an Atlanta dentist, and I encourage you to add omega-3 fatty acids to your diet, as well as continuing proper oral hygiene of brushing twice daily, flossing, and keeping your six-month checkups and cleanings. If you detect the early signs of gum disease (redness, swelling, and bleeding of the gums), call my office, Dentistry in Buckhead, at (404)266-9424 to schedule an appointment.

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July 29, 2010

Buckhead’s Family Dentist

Filed under: Family Dentistry — Tags: atlanta dentist, best dentist buckhead atlanta ga, buckhead atlanta dentist, buckhead atlanta family dentist, buckhead atlanta ga dentist, childrens dentist atlanta ga, childrens dentist buckhead atlanta ga, general denitst buckhead ga, great dentist buckhead atlanta ga, kids dentist buckhead atlanta ga — dr_pate @ 12:36 am

With appointments as early as 7am, Dentistry in Buckhead makes dental visits convenient for the whole family. I’m Dr. Peter Pate, a restorative and cosmetic family dentist in the Buckhead area of Atlanta. I designed my office to make patients of all ages—that’s you and your family–feel comfortable and welcome. As a husband and father, I’m sensitive to the importance of having reliable, trustworthy, and knowledgeable medical professionals to care for my family.

Each of my fabulous team members has a sincere dedication to excellence in patient care, customer service, and professional growth. You’ll also appreciate our state-of-the-art technology, which includes digital X-rays for significantly reduced radiation exposure—80% less than traditional radiographs. Patient safety and comfort are top priorities to us. If you’re nervous about dental visits, ask me about sedation dentistry. I offers a few options that have helped many people change the way they feel about going to the dentist. In fact, we need to talk about your goals, concerns, and anything that I can do to make your experience in my office more rewarding.

In addition to being a dentist, I’m a small business owner. To me, this means that I have to continually earn your business. At Dentistry in Buckhead, my team and I invest in people, not just teeth. We’re interested in your family’s total health. (more…)

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