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September 27, 2010

10 Road Rage Remedies: Beat Stress in Atlanta Traffic!

Have you teetered on the brink of road rage?

Atlanta traffic may be the reason you started using “colorful” language.  It sure sends many of us over the edge.  You have undoubtedly been on the receiving end of rude gestures or verbal insults, or maybe you have delivered them on occasion.  Don’t let your emotions get the best of you!  Turn that energy into something fun and positive.

Did you know that people most prone to anger are almost three times more likely to have a heart attack than those with low anger?  That’s what the American Psychological Association tells us.  Other health risks seen in those who display hostility include obesity, depression and stroke.  Wow.  Safe driving promotes healthy hearts!

Try these ideas for some amusing ways to ease stress in the car.  Who cares if other drivers snicker at you?  They are just envious they can’t beat the stress in traffic.  The key is to relax and laugh.  Laugh a lot.  A whole lot! (more…)