{"version":"1.0","provider_name":"Peter A. Pate, DDS","provider_url":"https:\/\/www.patedds.com\/blog","author_name":"dr_pate","author_url":"https:\/\/www.patedds.com\/blog\/author\/dr_pate\/","title":"Catch Your ZZZ's to Prevent Disease! - Peter A. Pate, DDS","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"1X2spLw1J7\"><a href=\"https:\/\/www.patedds.com\/blog\/sleep-health\/\">Catch Your ZZZ&#8217;s to Prevent Disease!<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.patedds.com\/blog\/sleep-health\/embed\/#?secret=1X2spLw1J7\" width=\"600\" height=\"338\" title=\"&#8220;Catch Your ZZZ&#8217;s to Prevent Disease!&#8221; &#8212; Peter A. Pate, DDS\" data-secret=\"1X2spLw1J7\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"At times sleep can be elusive, but it is important to overall health and oral health. Sleep impacts your memory, curbs inflammation, spurs your imagination, sharpens your attention, lowers stress levels, helps you maintain a healthy weight, and slows the progression of periodontal disease.","thumbnail_url":"https:\/\/www.patedds.com\/blog\/wp-content\/uploads\/good-nights-sleep.jpg?w=266"}