{"version":"1.0","provider_name":"Peter A. Pate, DDS","provider_url":"https:\/\/www.patedds.com\/blog","author_name":"dr_pate","author_url":"https:\/\/www.patedds.com\/blog\/author\/dr_pate\/","title":"Healthy Sweet Substitutes - Peter A. Pate, DDS","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"QWE3hXy0hC\"><a href=\"https:\/\/www.patedds.com\/blog\/healthy-sweets\/\">Healthy Sweet Substitutes<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.patedds.com\/blog\/healthy-sweets\/embed\/#?secret=QWE3hXy0hC\" width=\"600\" height=\"338\" title=\"&#8220;Healthy Sweet Substitutes&#8221; &#8212; Peter A. Pate, DDS\" data-secret=\"QWE3hXy0hC\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"As people become more health conscience, one area of struggle is foregoing desserts. Fortunately, there are tips to help you satisfy that sweet tooth. One way to incorporate desserts back into your diet is to find substitutes for the high-calorie or high-fat ingredients. Try these tips to help you keep on track:","thumbnail_url":"https:\/\/www.patedds.com\/blog\/wp-content\/uploads\/pie.jpg?w=200"}